Gorilla Workout

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aerynsun
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Gorilla Workout

Post by aerynsun »

Can you give more info on this?
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Motivation
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Re: Motivation's workout log

Post by Motivation »

aerynsun wrote: Fri Jun 19, 2020 2:24 pm Can you give more info on this?
The Gorilla Workout is an app that has a lot of different workouts available.

http://gorillaworkoutapp.com/

Each workout has 4 levels and includes short videos if you're not sure what a particular exercise looks like.

I'm currently doing the '100 push ups' workout which works you up from 10 sets of push ups to 100 in a row. So the OP was 10 sets of either 4, 5, or 6 push ups for a total of 50.

I'm just starting back into it.
Lift, Rest, Eat, Grow

Someday is NOT a day of the week!
aerynsun
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Re: Motivation's workout log

Post by aerynsun »

Motivation wrote: Fri Jun 19, 2020 11:26 am Gorilla 100 push-ups level 2/Workout 1:

50 push-ups total.

I have an android phone and could not find the app.

I went to the web site and could not find it.

I would greatly apprciate it if you you help me.

Thanks.
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Motivation
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Re: Motivation's workout log

Post by Motivation »

Doesn't look like it's supported on Google Play anymore. Don't know why? That sucks and I'm sorry. They have to have something similar though I would imagine.
Lift, Rest, Eat, Grow

Someday is NOT a day of the week!
aerynsun
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Re: Motivation's workout log

Post by aerynsun »

Motivation wrote: Fri Jun 26, 2020 6:50 pm Doesn't look like it's supported on Google Play anymore. Don't know why? That sucks and I'm sorry. They have to have something similar though I would imagine.
I found this. Looks good.
https://play.google.com/store/apps/deta ... kouts.free
aerynsun
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Joined: Mon Feb 24, 2020 5:18 pm

Re: Motivation's workout log

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