DIY electrolyte drinks

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David
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DIY electrolyte drinks

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A man cannot call himself peaceful if he is not capable of violence. If he's not capable of violence he isn't peaceful, he is harmless. There is a distinct difference.

Fate whispers to the warrior "You cannot weather this storm". The warrior replies, "I am the storm".
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David
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Posts: 3699
Joined: Wed Dec 04, 2019 10:49 am

Re: DIY electrolyte drinks

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https://foodwishes.blogspot.com/2016/03 ... cause.html

Ingredients for about 9 cups of Greaterade:
8 cups fresh cold water
3 tablespoons honey, or other sweetener to taste
1/2 teaspoon fine *Himalayan pink salt (mine was coarsely ground, so I used a rounded 1/2 teaspoon), or sea salt (or any pure salt)
3/4 teaspoon calcium magnesium powder (this is the one I used)
pinch cayenne
3/4 cup freshly squeezed orange juice
2 lemons, juiced
2 limes, juiced
A man cannot call himself peaceful if he is not capable of violence. If he's not capable of violence he isn't peaceful, he is harmless. There is a distinct difference.

Fate whispers to the warrior "You cannot weather this storm". The warrior replies, "I am the storm".
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