Page 1 of 1
Motivation's workout log
Posted: Fri Jun 19, 2020 11:26 am
by Motivation
Gorilla 100 push-ups level 2/Workout 1:
50 push-ups total.
Re: Motivation's workout log
Posted: Sun Jun 21, 2020 3:55 pm
by Motivation
Gorilla 25 pull-up level 2/Workout 1:
20 pull ups total.
Re: Motivation's workout log
Posted: Thu Jun 25, 2020 4:28 pm
by Motivation
Gorilla 100 push-ups level 2/Workout 2:
54 push-ups total
French DB curl 23lbs - 8,8
Re: Motivation's workout log
Posted: Sat Jun 27, 2020 7:26 pm
by Motivation
Gorilla 25 pull-up level 2/Workout 2:
21 pull ups total.
Negatives x 2
Straight-arm pull downs 25lbs - 10,10
DB curls 23lbs - 8,8
DB hammer curls 23lbs - 8
Re: Motivation's workout log
Posted: Wed Mar 24, 2021 6:54 pm
by Motivation
Gorilla 100 push-ups level 1/Workout 3:
Push ups - 3,4,5,4,3 = 19
Overhead cable press one blue - 12,12
Tricep press down 25lbs - 12,12