Survival and Emergency Preparedness

I don't normally eat Cliff Bars but I did get a few of these recently and have to say that they were really tasty.
https://shop.clifbar.com/products/clif ... &gclsrc=ds

Sodium was 220mg which isn't terrible. Sugar is fairly high of course. And it has 'natural flavors' which is often code for unnatural/unhealthy stuff. But it was a tasty treat while out and about with the wife.

I mostly eat almonds, hard cheese and home made venison jerky, sausage sticks etc while out and about, hiking, hunting etc. I'm still eating Keto so that stuff fits in nicely.

I go with the nuts/raisin and MMs type of trail mix... I mix up my own that's heavy with nuts/ dried fruit

At least I know what i'm eating.