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Keto diet
#51
End of week 23. -.6. Total to date -50.7

BMI is 26.4
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#52
End of week 24. +2.1. Total to date -48.6

Don't know what happened this week to gain 2 lbs. it's an anomaly. , I ate pretty well. Been snacking on almonds and cheese at night though. Going to have to cut those out and see what happens.
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#53
End of Week 25. -4.7. Total to date -53.3

BMI is at 26.1 (shooting for a BMI of 24.9)

Basically just watched what I ate this week a bit closer and cut out the snacking at night. I also did some 30+ mile bike rides and got to the gym a couple times.
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#54
End week 26. -2.1. Total to date -55.4

BMI is 25.8

Did a 9+ mile hike this week as well as a 43 mile bike ride
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