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8 15 Jeff Cavaliere (Athlean-X...
09-27-2018, 12:43 PM
by David
Power lifting & strength training

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1 6 Stronglifts 5x5
11-30-2017, 05:06 AM
by JRSC
Body weight and band/cable training

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9 14 Body weight - Shoulders
01-07-2018, 01:23 PM
by David

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